17 October, 2011

A Healthy Life









It's that time of the year when we need to start thinking about getting ready for summer. Suddenly you notice everyone is out on the street at dawn and dusk walking or pounding the pavement getting fit for summer. Gym memberships are enthusiastically renewed and the magazines are full of diets, beauty regimes and exercise programs. I cheat - I think it's too hard to cram all of that work into a couple of short months so I work at staying fit and choosing the healthier food options all year round. So I jog and exercise all through winter - not a lot of fun but when spring arrives all that hard work has paid off. I follow the philosophy that a little bit often gets you the best results!

Melissah xox

5 comments:

Ocean Dreams said...

I'm totally getting ready for winter, lol! Wish we could trade! ;) Hope you have an amazing summer time.

beachcomber said...

those images just make me want to be healthy & relaxed.. the drinks look great!
x

Mimi said...

I agree entirely but for the first time in a long time I have been quite slack! Mimi xx P.S. I am back on track today!

Kellie @ Sasse Avenue said...

Very inspiring post, Melissah! I'm off for a run.

Kel x

Simply Me said...

I love her hair in the first photo, that's what i'm trying with mine...lol Yummy drinks... Have a great week

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