29 January, 2012
The thing I love about summer is that it's so easy to get out and exercise. Most weekday mornings I go for a jog with my husband, year round but it's much easier to get out of bed and get motivated when it's warm and sunny. With summer comes so many great outdoor acitivities - I love sailing, beach walks and bushwalking, my husband is a mad keen surfer, the kids surf, swim and spend the holidays riding their bikes or on their skateboards. We are all just having fun doing what we like doing but we are getting fit and being healthy without even really thinking about it! What's your favourite thing to keep fit?