01 August, 2013

Don't Stress!



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HERE'S A FEW THINGS TO THINK ABOUT WHEN LIFE DELIVERS
 YOU A DOSE OF DIFFICULTY AND STRESS... 

1. Happiness is never constant, and it’s not supposed to be. 
 – You have to fight through some bad days to earn the best days of your life. 
2. Failures are temporary situations that teach us necessary lessons. 
 – Life’s best lessons are usually learned at the worst times and from the worst mistakes.

3. Even if you can’t see it now, you are making progress. 
– You may not be where you want to be yet, but if you think about it, you’re no longer where you once were either.

4. How you feel when you’re stressed is not a true measure of reality. 
 – Just because you’re afraid, doesn’t mean you’re in danger. Just because you feel alone, doesn’t mean nobody loves you. Just because you think you might fail, doesn’t mean you will. Look beyond your doubts and keep searching for the truth.

5. You cannot change what you refuse to confront. 
– You can learn great things from your failures and mistakes when you aren’t busy denying them. 
6. You are not what happened to you in the past. 
 – No matter how chaotic the past has been, the future is a clean, fresh, wide open slate.

7. Not getting what you want can be a blessing.
  – Not getting what you want is sometimes a wonderful stroke of good luck, because it forces you reevaluate things, opening new doors to opportunities and information you would have otherwise overlooked.

8. Being a ‘work in progress’ is a great state to be in. 
 – Stop berating yourself for being a work in progress. Start embracing it! 
9. Nobody else can do it for you. 
– Keep doing what you know in your heart is right for YOU. Let your dreams be bigger than your fears and your actions louder than your words. Live by choice, not by chance.

10. Life is not easy, but it’s worth it. 
 – If you expect it to be, you will perpetually disappoint yourself. Achieving anything worthwhile in life takes effort. 

  
Melissah xox

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