02 January, 2014

Ice, Ice Baby


February is the hottest month of the year
so it's super important to stay hydrated
and drink plenty of water.
Being hydrated means being healthy.
And it's simple to do.
You don't have to eliminate the lattes completely,
but try kick starting the day with a glass of warm water with a slice of boiled lemon.
This will will wake up the liver and rouse complexion correction.

During the day, hit the bottle by aiming to drink 1.5 litres by the time the day is done.
Your skin will look brighter, revitalised and fresher.

Melissah xox

Images via Bella Mumma

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