20 February, 2014

Self Nuturing





Only the time and attention we give ourselves
 demonstrates how much we love and admire ourselves. 
Self love requires that we place ourselves at the top of our priority list. 

Self-nurturing is everything that makes us feel positive, happy and joyful. When we decide to honour ourselves with the love we need and deserve like the sun we radiate a glow, touching everything and everyone in our lives.

Here are 20 ideas to get you glowing: 

 1. Set attainable goals.
2. Go at your own pace.
3. Honour your individuality.
 4. Open yourself to umlimited possibilities.
 5. See the humour in things.
 6. Celebrate your imperfections.
7. Reward yourself.
8. Be flexible.
 9. Be gentle with yourself.
 10. Be open to being wrong.
 11. Laugh for no reason.
12. Light candles.
 13. Enjoy nature.
 14. Live in the moment.
 15. Congratulate yourself.
16. Know yourself.
 17. Appreciate where you are today.
18. Give yourself space.
 19. Breathe mindfully.
 20. Communicate your emotions.

Melissah xox

{Source: The Bold Life}

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