14 May, 2012

The beauty in youth

'You can take no credit for beauty at sixteen.
But if you beautiful at sixty,
it will be your soul's own doing'
{Quote : Marie Stopes}

Here are some good tips for some basic everyday care :-
a good daily skincare routine, 
eat well, exercise, drink plenty of water
protection and shelter from the sun,
these are just a few simple steps towards keeping your skin
looking it's very best, no matter what your age!

Eat well

Wear a hat and sunscreen
Eat a balanced diet

Drink plenty of water

Eat lots of fruit and vegies

Melissah xox

Images via 12, 34, 5, 6, 7, 8

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SSM said...

Great post Melissah! :)

Ali Rodriguez said...

Such a lovely post, although I am still young this is something to remember in future years and the quote is inspirational.

Susan said...

I think that youth is wasted on the young, as they say.

I didn't always treat my skin well when I was younger, and I'm paying for it now because of all the sun exposure I had when I was younger - my hands are older than their years, but thankfully, my face is taking a little longer to catch up!

Mama of 2 boys said...

All good advice Melissah. I have a couple of those tips down pat, but need to work on the others. Lovely images xo

Svenja said...

what a lovely post, i like it :) and it is just true what you are saying!
love, svenja

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